Posts tagged Well-being
Adults Need Play, Too!

When I launched the Power of Play Guide, parents and teachers reached out asking "What about adults?" Adults need to play, too! Our lives literally depend on play. When we play, we nurture our relationships, support our physical and mental health, and increase creativity and productivity. And yet, most adults treat play as a luxury or a sin. We tell ourselves that play is something we earn, not something of which we are intrinsically worthy. We burn ourselves out rather than igniting our sparks. It's time for adult swim, and the genius of my grown up play models will be our launchpad for reaching our greatest potential and living our greatest life through PLAY!

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